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Hi, I'm Lynn!

Hello and Welcome...

In 2008 I lost a significant amount of weight and I will never forget how that made me feel and how it changed my life. I was Euphoric! I felt I could take on the world! Since then what I found and still find most challenging is managing and maintaining my weight. The most helpful thing during my weight loss challenges was having the support of someone who understood the challenges and could help me overcome them. Inspired! I went on to work with my consultant Jo to help and support others to lose and manage their weight.

I returned to formal education in my 30's and was fortunate to go on to experience a career in HR/Learning and Development.  I also met my Husband on my return to education and 21 years later we are working and living in Ballencrieff, Bathgate. Together we run a small business renovating and hand building traditional sash and case windows from our small steading which was originally part of Ballencrieff Farm. I am also a therapist, and use massage and art to support other groups of people who are working to change the way they live their lives.

In life we don't always learn each lesson the first time and it can take practice! I lost sight of looking after myself and my weight started to fluctuate (mostly in the wrong direction!) In September 2019 I decided to get in front of my issues and found the 1:1 Diet  by Cambridge after reconnecting with Jo who helped me over 10 years ago! My recent expereince triggered a memory of one of the most important things to me about managing my weight...that I was not alone! The 1:1 Diet by Cambridge is flexible, non- prescriptive and fits my life. 

If like me your weight management is a work in progress, especially during this most unusual time and you would like some help to lose weight and keep it off, please be in touch... I usually work at our Home/workplace in our lovingly upcycled space in the garden, but Iam offering a personalised way of working with you within the current guidelines!  Please be in touch for details, I look forward to hearing from you.

 

This is Me...

Height: 4' 12" Time to lose: 3 months Time maintained: 6 months
From 11 stones 10 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Achieve your weight loss goals, Step by Step your way...”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.