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Hi, I'm Pauline!

All about you

Hi I'm Pauline I'm a mobile consultant covering Edinburgh and the Lothians.  I also work from my private garden consultation room

I found The 1-1 diet after the holiday of a life time to Florida.   I decided that I needed to tackle my weight.  I wanted to get back to exercise and a healthier happier lifestyle.  My friends had successfully lost weight using the Cambridge Weight Plan and maintained their losses.    I decided I had nothing to lose, not only did I lose 4st but I gained back my health and my confidence.  

That first step and asking for help was the hardest part.   Investing in my Health and Happiness was the best investment I have made.

That's my journey but this is all about you !

Wether you want  to lose 7lb, or 7 stone - I would love to help you achieve a happier and healthier you.  I will be there for you and help you on your journey.  I'll support you every step of the way.   

I'll keep in touch with you between your weekly weigh ins to help you stick to plan and reach your goal.  I unders the up and downs of weightloss and how important the right support is.

Once you reach your goal I  will help you to maintain your loss with free monthly weigh in   My door is always open.

Book in for a free 1:1 consultation , a free BMI check and a chat about how the plan works..  Please don't be nervous , I've been there and I know how you are feeling.  Get in touch and take the first step to getting you to a healthier happier you.  

All appointments can be carried out in line with current social distancing  from my private consultation garden room.  If you would be more comfortable they can also be carried out virtually  with doorstep product drop off or collections and weekly virtual weigh ins.


4st gone forever

Height: 5' 6" Time to lose: 4 months

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The 1:1 diet by CWP a plan tailored to you”


"I have been struggling with my weight since my early 20s. Now 2 decades later I have finally found something that is not only easy to follow but also working. I also found a consultant who couldn’t be more supportive. She fully understands my struggle and always finds the right words to encourage me to keep fighting for my health.Pauline has her own experience of successful weight loss. This makes her an inspiration and a role model that I am happy to follow."

Ewelina Zamarlik

"Pauline is amazing.  So kind, caring, helpful and knowledgeable about the steps and products.  Great to have someone that keeps in touch regularly to keep you motivated, especially on the days I was finding it hard!  I had great weight loses and was surprised at how easy the plan was to follow and how well it fitted in with my lifestyle.  If your thinking of starting then definitely get in touch with Pauline "

Deanne Clark


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.