Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Erika!

It works,I am here to help you

What I offer:

A diet approved by NHS - a healthy way to lose weight.

The weight loss is done through a nutritionally balanced meal replacement plan, although the additional one to one support is the key to success.

The products are delicious, nutritionally balanced. Depending on the Step recommended for you, the products either are to be used on their own or alongside conventional healthy food.

I offer free 1 hour no obligation (confidential) initial consultation to discuss your plan which is tailor made for you, taking into account all aspects of your life, whatever your reasons are putting on weight, any barriers that can have impact on your results.

Meetings are virtual or mobile with social distancing, I am also offering flexible appointments during the day.

I do not charge for the time to meet or speak with you. Catch ups are weekly (or as often as needed) to ensure you feel supported and encouraged with your challenges.

After you have achieved your target weight the maintenance plans are individualised to support you in maintaining your new shape in a long-term.

 I am keeping in touch with you daily, sending out messages to keep you focused and motivated.

If you commit, ready to take responsibility and take control then I'm with you every step of the way.

About Me:                        

I was always tall and slim but something annoying started to happen over the last few years since I hit 45.  Up till then I could eat anything and as much as I wanted and still not gained weight. Was easier to lose than to gain, without work life balance, lots of stress. Then the weight started to creep up, only around my waist, I could not button up my trousers. I was not happy at all, I had to do something. I did some research and went for Cambridge diet. I lost 2 stones in 2 months (over 10kg) and I have been happily maintaining it for 2 years.

I decided to become a Consultant because I do believe in this plan so much. I have great understanding of plan and the products. I am continuing to widen my knowledge daily in nutrition to help with the Plan. 

I speak English, Czech, Hungarian, and Slovak.

Call, text, WhatsApp, Viber: 07576 405543 or email erikacs0513@gmail.com

Based in Wimbledon, South Wimbledon tube 5min/Parking Available.

My journey loosing weight!

Height: 5' 9" Time to lose: 2 months Time maintained: 1.5 years
From 11 stones 7 lbs
To 10 stones

“I will give you full motivational support on your weight loss journey.”

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.