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Hi, I'm Steph!

This is YOUR time to shine :)

Hi I'm Steph

I have struggled with my weight ever since I can remember, especially after having my 2 children. Being a mum of 2 I would take the easiest option to mealtimes. Usually processed food or takeaways would be the norm.  When I reached my heaviest I would hide away and make excuses not to attend any social occasions as I didn't want people to see how much weight I had put on ! Which just led me to eat more and my weight piled on !

I had put on 3 stone and felt tired, sluggish and had no energy for my children. I knew I had to do something about it. 

When I discovered the Cambridge 1:1 diet and my amazing consultant I was so happy that the weight and inches were melting away.  I had no embarrasing group weigh in's. Just one to one advice and support from my consultant. The only thing I regretted is why I didn't I do it years earlier.

I lost 3 stone in 4 months and was over the moon. I never thought that I could do it. I was always the overweight one and now I was slim with a healthy BMI. I felt on top of the world.

The success of my weight loss has led me to become a Cambridge 1:1 diet consultant. I have tried loads of diets and this is the only one that has worked for me. I feel amazing and I can’t wait to help others lose the weight for good.

I will help and support you every step of the way and I am always here to help motivate you to keep you on track. It's all about YOU.

So if you want to lose weight please get in touch. I cover Blackburn and surrounding areas, Ribble Valley, Hyndburn, Burnley, Preston, South Ribble, Padiham.  I offer free consultations, mobile visits and I also work from home. I am available 7 days a week, evenings and weekends.

What have you got to lose? other than the weight and inches :)

The 1:1 Diet changed my life !

Height: 5' 1" Time to lose: 4 months Time maintained: 6 months
From 12 stones
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Together we can achieve your goal !”

Let me help you on your weight loss journey.

"I lost 1.5 stone on the Cambridge Diet plan. Steph is a fantastic consultant giving me support and encouragement every step of the way. thank you Steph xx"

Donna Porter

"Amazing 1-1 help with my weight loss plan. Steph is always encouraging and motivating me, even during this covid lockdown she's keeping me on track. Thanks Steph"

Hilary Allen


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.