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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Karen!

Hi, I'm Karen!

After having my beautiful twin baby girls, I didn't really pay attention to myself and to the extra weight I had gained. It wasn't until I was shown some pictures of myself that someone had taken at my birthday celebration, that I realised just how much. As much as everyone kept telling me how great I looked, I just cringed. I knew in myself I wasn't happy and had to do something.

I tried to lose weight myself using different methods and different diets, but I found myself getting confused by all the different "Do's and Dont's".  l wasn't really losing the weight and became completely demotivated. I knew I wanted the weight gone, but didn't know what to do!

Then I discovered the 1:1 Diet by Cambridge Weight Plan. Its the only diet that comes with one2one support, which I found crutial on my weightloss journey. My consultant was fantastic and was there for me every step of the way if I needed it. On the days I felt I wasn't getting anywhere, she was there to cheer me on and give me self belief that actually I could do it, and that makes all the difference.

I loved the simplicity and effectiveness of the plan. All the complicated weighing of food and a lot of the decision making about what I could and coudn't have was made for me. Week after week I was seeing REALLY good results and before I knew it I was 3 stone lighter. I felt so much better in myself.

So from my own personal experience of the plan, and knowing how much weight gain (for whatever reason) can bring on low self esteem, lack of confience and health issues; I would love to help you achieve your dream of being a healthier, happier, better YOU!

Its really worth it!

So if you live in Heighington or the surrounding villages of Lincoln, let me help you on YOUR weightloss journey. Everyone's journey is unique......You CAN do this.

Contact me on 07779788669 or email -



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.