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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Charlie!

Slim down in Lockdown!!

Open for business as usual. Protocols in place to support your weight-loss throughout the national period of self-isolation with the same high standard of ongoing dedicated support and motivation available via Zoom, calls, messages -whichever you prefer! And complimentary zero-contact delivery on all product orders.

You aren’t alone; over half the population gained weight in lock-down due to reduced activity, increased comfort eating, stress and reduced sleep. 

I can guide you to achieve your ultimate weight-loss dreams, with my years of nutritional expertise. My team have propelled to the top and with my love & genuine passion in nutrition /well-being, coupled with my sheer grit and determination, I can help you achieve yours too.

I’ve been through far more life experiences than even imaginable, with this comes a different outlook, compassion, understanding. I've spent my life yo-yo dieting, often terrified to look at the scales. I decided there had to be a change, for good. I researched a lot of wellness/diet reviews to find the best results. I started The 1:1 Diet & can say I'd finally found something that worked. I didn't have time to attend weekly unfocused meetings/count calories, this was my best solution. I've become healthier, happier & have the energy to run and play with my little boy. For me it’s not a diet but a way of life.

The 1:1 Diet has helped millions of people lose weight, maintain it for years & has contributed to the remission of Diabetes in some cases. I believe in the results, have seen it first-hand, change the lives of mine & the people around me. I will utilise my expertise, knowledge, and passion to support you every step of the way.

* Virtual -no contact- dedicated support (Zoom, calls, text)

* Flexible appointments -perfect for NHS/shift workers

* Fully accredited with a wealth of experience
* Qualified nutritionist to guide/support long term maintenance
* Guidance from weight-loss to stabilisation
* Bespoke plan based on your needs with motivational support
* Realistic goals for your BMI/shape
* Weekly/bi-weekly appointments

* FREE off-street parking

* 6 min walk from major transport links 
* Strictly private, confidential, friendly 121/joint appointments
* Part of a multi awards winning team
* Full Cambridge range of stock
* Suitable programmes to suit the majority of health conditions
* Bank transfer/ cash/ card
* No joining fees

Book your bespoke, confidential free consultation now!


Be the best version of you!!

Height: 5' 1" Time to lose: 3.5 Months Time maintained: 3 Years
From 12 stones 2 lbs
To 7 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You cannot control what is happening, but you can control how you react to it. Contact me today!!”

To get a different result, you must take a different approach.

"I cannot recommend Charlie highly enough, her knowledge and support have been invaluable. It was tough in the beginning but she has always been there for me no matter what. I've lost four stone and managed to maintain for years, jumping back on when needed before an event or holiday. If you're looking for a friendly consultant that knows her stuff, look no further. She has helped me retrain my way of thinking and I've learnt portion control. I appreciate her professionalism, integrity and compassion. Absolutely could not have done this without her and am so grateful. Cheers "


"Working long shift hours and being on my feet for long periods of time, I struggled with it at first, though it is really convenient with ready made products. But Charlie has helped me so much with what to order for maximum effect, ways to stay in control and all of the support. She's been amazing and I finally feel healthier, fitter and better than I have done for a long time! She is always very welcoming and knowledgeable and most of all gets results. "


"Lockdown Testamonial!!
My weight loss journey has been extremely rewarding so far, has helped me transform my life and even offered the prospect of a life changing business opportunity.
With my consultant Charlie, I don’t have to face the tough challenges of losing weight on my own and have the constant support and encouragement keeping me on track every step of the way. It’s been lovely having someone I can identify with and who keeps me motivated, especially in these uncertain times. My consultant is always there with her unfaltering, continued support which has flourished and remained, even throughout lockdown."

Hollie Farmer

"Charlie is so kind, helpful and understanding.  She has been such a support to me on my journey and nothing was ever too much trouble.  I would absolutely 100% recommend Charlie as an amazing consultant xx"

Laura Piercy


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.