Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Charlie!

Slimmer to Winner!

Find yourself always saying, "maybe tomorrow" or "I'll start Monday"!  Then there'll always be an excuse.  Don't delay, Start today!

Open for business as usual. Protocols in place to support your weight-loss throughout the national period of self-isolation with the same high standard of ongoing dedicated support and motivation available via Zoom, calls, messages, whichever you prefer and complimentary zero-contact delivery on all products.

You aren’t alone; over half the population gained weight in lock-down due to reduced activity, increased comfort eating, stress and reduced sleep. 

I can guide you to achieve your ultimate weight-loss dreams, with my years of nutritional expertise. My team have propelled to the top and with my love & genuine passion in nutrition /well-being, coupled with my sheer grit and determination, I can help you achieve yours too.

I've spent my life yo-yo dieting, often terrified to look at the scales. I decided there had to be a change, for good. I researched a lot of wellness/diet reviews to find the best results. I started The 1:1 Diet & can say I'd finally found something that worked. I didn't have time to attend weekly unfocused meetings/count calories, this was my best solution. I've become healthier, happier & have the energy to run and play with my little boys. For me it’s not a diet but a way of life.

The 1:1 Diet has helped millions of people lose weight, maintain it for years & has contributed to the remission of Diabetes in some cases. I believe in the results, have seen it first-hand, change the lives of mine & the people around me. I will utilise my expertise, knowledge, and passion to support you every step of the way.

* Virtual -no contact- dedicated support (Zoom, calls, text)

* Flexible appointments -perfect for NHS/shift workers

* Fully accredited with a wealth of experience
* Qualified nutritionist to guide/support long term maintenance
* Guidance from weight-loss to stabilisation
* Bespoke plan based on your needs with motivational support
* Realistic goals for your BMI/shape
* Weekly/bi-weekly appointments

* FREE off-street parking

* 6 min walk from major transport links 
* Strictly private, confidential, friendly 121/joint appointments
* Part of a multi awards winning team
* Full Cambridge range
* Suitable programmes to suit the majority of health conditions
* Bank transfer/ cash/ card
* No joining fees/ hidden costs

Book your bespoke, confidential free consultation now!

Be the best version of you!!

Height: 5' 1" Time to lose: 3.5 Months Time maintained: 4 Years
From 12 stones 2 lbs
To 7 stones 8 lbs

You cannot control what is happening, but you can control how you react to it. Contact me today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.