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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Valerie!

Val One 2 One Diet

Welcome to the webpage of Val. I'm a very busy consultant covering lots of areas. I operate from my home in Knockraha, I cover Glanmire, Glounthaune, Midleton, Wilton, Bishopstown, Little Island and surrounding areas. 
I offer a mobile service, late and early appointments. I'm here to help you achieve any weight loss challenges you face. 
Each client receives an in-depth Free Consultation from me. I take their weight, height, measurements, BMI and talk you through our steps programme to find a suitable starting point for you. 
I am qualified chef in CUH and for the last number of years my position is a diet chef and I look after the dietiarty requirements of individual patients I'm also a director for Anam Cara for a beavered parents and in my spare time I love to spend time with my grand children. 

Look forward to chatting with you and starting your weight loss journey. 


Welcome to my webpage I cover Cork City and County suburbs.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.