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Hi, I'm Rod!

Hi, I am Rod

After leaving the army 21yrs ago I have struggled to keep my weight under control. The armed forces didn't know what nutrition was or portion sizes and this followed me into "civvie" life. Busy work loads and stress related jobs soon had a major impact on my waistline and my mental wellbeing.

I never enjoyed going to "happy clappy" meetings. The standing in line to be weighed felt like being back at school, the omission in group of how much you lost that week felt false. What I wanted was to have a private conversation with the consultant, but they were always too busy enrolling new clients. I did lose some weight but lack of motivation triggered me to give up. DOES THIS SOUND FAMILIAR?

After a frank coversation with my GP, she recommended the "Cambridge diet" as the way to lose weight very quickly. This was the best advice I had received in a very long time.

I knew that I needed a no fuss plan that didn't involve me measuring, weighing or reviewing the sides of packets to see what I could eat. The 1:1 Diet Plan catered for my needs, RESULT!

I had a fantastic experience with my award winning consultant Kelly, and over a number of months she convinced me to use my training & consultant background to help others reach their personal goals.

What am I offering?

An opportunity to help you focus on shifting that weight you have struggled to shift and more importantly keep it off.

Want to know more? 

Email me and I will call you at a time convenient with you to discuss your weight-loss journey and how I can help you reach you goals.

7 1/2 stone gone and counting

Height: 5' 8" Time to lose: 6mths Time maintained: 4mths
From 20 stones 8 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Though weight-loss is a personal journey, would you like me to help you walk-it?”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.