Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Olga!

Why choose me.....

I am a 1:1 Diet Consultant offering support for new and existing clients by telephone/video calls or face to face and safe delivery of products to your doorstep. I am on hand to support you in the daytime, evenings and weekends.

I have always struggled with my weight, yo-yo dieting, starting and stopping, but Cambridge Weight Plan has offered me a solution that just suits me. My weight has always been the major factor to how I feel.  

  • Do you eat when stressed?
  • Are you an emotional eater?
  • Has your GP advised you to lose weight for health reasons?
  • Do you want to lose weight for a special occasion?
  • Do you want to get back your self-confidence and live life to the full?

Maybe I could be the one to help you achieve this and more with the help of the 1:1 Diet by Cambridge Weight Plan. I want to help others feel good about themselves and enjoy life too! I want to be there for you through the good times of your weight loss journey and be there for you through the more difficult times, to encourage you and celebrate with you when you have reached your goals.

Let's put lockdown behind us now and start feeling fabulous!

I offer

  • Free 1-2-1 appointments.
  • No delivery charges.
  • No contracts.
  • Flexible appointments to suit you (including evenings and weekends).
  • Ongoing support throughout your weight loss and maintenance.

I too, have been overweight and lost 5 stone with The 1:1 Diet.

Get in touch either via phone, email, text, social media (however you feel most comfortable) and I will speak to you soon.

Olga Howard

07999 856670


1:1 diet has changed my life

Height: 5' 8" Time to lose: 6mths Time maintained:

“I want to celebrate your achievements and be there for you through the more difficult times. ”

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.