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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Penny & Sophie !

Hi and welcome to our profile


Sophie – After having my 2 gorgeous children, I found I had turned myself into a cuddly round momma; it was time to shift that weight!  Along with increased exercise and breastfeeding a very hungry 14 month old, I decided to research The one2one Diet by Cambridge Weight Plan.  I knew my mum Penny had achieved wonders with the one2one diet so, inspired by her and the positive findings of my research, I made the decision to try the diet.  I went on plan in July 2019, increased my weight loss to 3 stone within 2.5 months and feel fantastic!

Penny – As a teenager and younger adult I was always slim fit and healthy but as I hit 40 the weight appeared from nowhere!  The usual diets (I tried them all!) just didn’t work anymore and my changing appearance was making me feel grumpy and depressed.  

Several colleagues at work were looking fabulous after starting the 0ne2one Diet, called Cambridge Weight Plan in those days (2007).  They told me it worked like a dream and lent me a video of their consultants’ journey and amazing successes on plan. I went for it and from week one was completely ecstatic with the results – I never felt hungry and was bursting with energy and positivity, 6 MONTHS later I had lost 5 STONE* and was down to a size 10.  Cambridge Weight Plan had truly changed my life.

We are both very passionate about the plan as it has changed our lives in amazing ways!  We wanted to help others achieve their dreams of a fitter healthier lifestyle by helping them reach their weight goals too so - we became accredited One2One Diet consultants. The one2one plan truely works!  

This decision could be life changing for you – get in touch; you are worth it!

Why choose us:

  • No consultation or joining fee
  • Free, one hour, no obligation initial consultation and BMI assessment
  • Regular offers and incentives; contact us for details
  • Full support to your goal weight, stabilisation, maintenance and beyond
  • Flexible appointments including weekends and evenings
  • Appointments available in the comfort of your home or our homes - in Codsall and Oaken
  • Full range of Cambridge Weight Plan products offered
  • Motivation and support - Phone/Text/WhatsApp/Email

Meet Penny

Height: 5' 6" Time to lose: 6 months Time maintained: 7 years
From 16 stones 2 lbs
To 11 stones 1 lbs

Meet Sophie

Height: 5' 5" Time to lose: 2.5 months Time maintained: 11 months
From 14 stones 4 lbs
To 11 stones 1 lbs

This decision could be life changing for you – get in touch; you are worth it!