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Hi, I'm Joan!

"If I can do this,So can you"

Hello and thank you for looking at my profile! 

I'm Still working to help othere's , I'm here to help you achieve your goal,Have you put on a few extra pounds through lockdown?Yes ! Well this diet is for you , As we are coming out of lockdown would you like to feel much healthier, fitter and happier? I have been there myself I have tried every diet on and off, Until I found the 1:1 Diet by Cambridge Weight Plan and it changed my life. I would love to help to change yours. I understand the stress that losing weight can bring. I can offer you  support and guidance to lose  weight,  The Cambridge weight plan offers a dietry plan which is tailored to your individual needs.Together we will discuss your goal and your lifestyle and find a plan that will suit you, It is not just shakes! 

I started my Cambridge journey 3 years ago,  I needed to lose weight, I was fed up being the larger lady at the parties standing in the corner thinking they were all  looking at me because I was  over weight, Well I thought I am going to do something about this! I came across the Cambridge weight plan online and  I took the first step to contact a consultant. With the help of a experience consultant  I lost four stone and maintain my current weight, I have never looked back , I'm not the one in the  corner anymore at parties! I'm now the life and sole and first on that dance floor.I do understand how difficult it can be to loss weight I have been there,  and sometimes  it isnt always  just about food.I would love for you to join me on that journey,  I give my clients 100% and encourage them to the end.

To learn more on how to start your weightloss journey, give me a call or drop me an email to start your 1: 1 weight loss journey today! 

I'm based in Penrith but offer mobile service around the lake district Or if you would prefer I can come to your home or work place, I also have a office in Carlisle city centre which I'm available every Wednesday by Appointments.How bad do you want it?I did it and never looked back. I'm not just your consultant! I'm your friend! Together we can smash it! 

Amazing Results For Me.

Height: 5' 5" Time to lose: 10 months Time maintained: 2 years
From 17 stones 4 lbs
To 13 stones 4 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“"My goal as a consultant is to help you be healthy and make you smile"”


"Joan my consultant is really good at suporting me.She has helped me loads in the last 3 weeks ,she checks in every couple of days to see how I am doing .She is always there if I need anything or just need advise I dont think I could of got through the last 3 weeks with out her support and help.She explains everything with to what kcals I can have or what sites to look for recipes she added me to facebook  groups which have been a really good help to.Joan is fantastic support at all times "

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Joanne Thomson

"Joan is a really thoughtful and caring consultant she goes out her way at all times,nothing is a bother to her, I can phone her morning or night ,Joan has helped me on my journey to lossing the weight and I  couldnt have done this without her help,Joan explains everything and if you dont understand she goes through it till you do, I have not only got a consultant ,I have made a friend."

Betty Wilkinson

"Joan gives her clients 100% help with there weight loss journey,Joan is very thoughtful  and kind ,she will drop everything if you need her help and advice, She is very professional and I have a lot of trust in her  , She gives you help  with recipes and she  has also added me to other CWP groups , I love my Monday morning  weigh in when we have a chat and her smilling face just makes my day.  Thanks Joans for your help.x"

Chris Howard


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.