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Hi, I'm Tamsin!

Eat good, feel good

Five years ago I built up the courage to seek support to lose some weight... I lost an amazing 2.5 stone with the 1:1 diet. I loved all the products and found they fitted nicely with my work life. I particularly enjoyed moving up through the steps and being creative with new recipes. 

My consultant was incredibly supportive and I found this the biggest reason as to why I was so successful. The weekly meetings, in addition to the support via text, kept me accountable, on plan and most of motivated to succeed! It took me 3 months to lose the weight and I successfully kept the weight off for 3 years! 

In February 2018 I had my twins. Having leaped back up on the scales I was determined to lose the weight and once again have succeeded and lost an amazing 3 stone through using the 1:1 diet. This is what inspired me to become  consultant and help others out with their journey. 

I understand how fed up you can feel, how uncomfortable you can feel in your clothes and how daunting the prospect of losing weight is! My understanding enables me to provide the support and motivation you need to stick to plan and keep the weight off. Not only that, having stuck to the diet working full time and as a stay-at-home Mum, I understand the challenges every day life brings and I can help find a step that suits your lifestyle the most, as well as providing support and advice as to how to enable your family and friends to support you too!

So... if you’re feeling like I was, let me help you get to ‘feeling amazing’! Whether you need to lose a few pounds to fit in to your little black dress or go on a journey to transform your life to a healthier, happier you. 

I am flexible with times that suit you. Please text, call or email me to start you new weight loss journey. I am mobile, so able to do home visits and I also work from home in central Winchester. All consultations are private and confidential. 

Reading this is the first step in your journey... keep up the momentum and get in touch today!

Tamsin xxx







My Journey!

Height: 5' 2" Time to lose: 2.5 months Time maintained: 3 years
From 11 stones 9 lbs
To 9 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It’s not a short term diet, it’s a long term lifestyle change ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.