Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Foteini!

Together we can!

I was introduced to the 1:1 Diet by seeing it changing the life of people who are close to me and improving their health rapidly. Being a new mum myself, I wanted to get rid of the pregnancy weight desperately, and that is how my journey started.

After only a few weeks I was back in my pre-pregnancy clothes, and I thought Why stop here? Why not keep going and reach the size I always dreamt of.

Now I can assure you, from personal experience, that 1:1 Diet really works and is truly life-changing. There is a proven record that it works and has remarkable results for so many people of different ages and backgrounds. Why Not For You? Together We can Make It Happen.

Why Choose Me

  • Client Focused, Friendly & Confidential. I will be beside you to support you in every step of your journey.
  • Specialist training in Diabetes support.
  • Free, 1hr no obligation initial consultation & BMI assessment.
  • Free, one-to-one consultations (or come with friends, family or co-workers.)
  • Child-friendly appointments for busy parents.
  • Free WEEKLY appointments to keep you focused and motivated.
  • Daily support & motivation.
  • Available anytime, whenever you need extra help and support.
  • I speak English/Greek fluently

During this difficult and unexpected time i am still seeing clients, virtually! You can either collect your products or i can have them delivered to you to ensure social distancing.To reduce outings, I am now able to supply up to 4 weeks’ supply at a time!

This bussiness is classed as 'other food and health shops' .The delivery service and collecting products classes as going out for food shopping under the current Goverment guidelines.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“When I becomes we, anything is possible. Together WE can achieve your goals!”


"Foteini is a great consultant, she's always there for guidance and has great communication. I would highly recommend her as your weight loss consultant. She will not only help change your lifestyle but she's got a lovely personality which shines right through!"


"Foteini 's one to one diet is a weight consulting Center, that can make one's dream come true. Foteini is a warm caring person, that treats each one of her customers, with professionalism and extra care, guiding him/ her during the path of weight loss. Personally speaking, I have to admit that the process is way easier than I thought it would be. Stop stalling! Join Foteini's one to one now and make your dreams come true. Take the first step and start a new chapter in your book of life. Foteini will help you with all the rest!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.