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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Foteini!

2023, time to make the change!

I was introduced to the 1:1 Diet by seeing it changing the life of people who are close to me and improving their health rapidly. Being a new mum myself, I wanted to get rid of the pregnancy weight desperately, and that is how my journey started.

After only a few weeks I was back in my pre-pregnancy clothes, and I thought Why stop here? Why not keep going and reach the size I always dreamt of.

Now I can assure you, from personal experience, that 1:1 Diet really works and is truly life-changing. There is a proven record that it works and has remarkable results for so many people of different ages and backgrounds. Why Not For You? Together We can Make It Happen.

Why Choose Me

  • Client Focused, Friendly & Confidential. I will be beside you to support you in every step of your journey
  • Specialist training in Diabetes support
  • Free, 1hr no-obligation initial consultation & BMI assessment
  • Free, one-to-one weekly virtual consultations to keep you focused and motivated
  • Daily support & motivation
  • Available whenever you need extra help and support
  • Free local delivery
  • I speak English/Greek fluently




Struggling to shift the Covid stone?Let me help you get back to a healthy mindset!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.