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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Hi I’m Rachel and welcome!

After spending all of my adult life ignoring my unhealthy relationship with food and exercise, I decided to take control and joined The 1.1 diet by Cambridge Weight Plan. 

I was fast approaching my 50th Birthday and knew that this couldn’t continue, so my goal was set, to look and feel ‘Fab at Fifty’.

Recognising that I needed the personal support that a 1.1 Diet Consultant could offer me, also requiring something easy to follow, without the hassle of counting calories and a plan that guaranteed fast results which in turn would keep me motivated and feeling positive.

I suffer from Polycystic Ovarian Syndrome and struggled to get pregnant, whatever diet I tried, none were as successful as The 1.1 diet as it follows a low carbohydrate plan and YES I have tried pretty much every diet under the sun!!

My results have been incredible, so far I have lost over 4 stones in just 7 months!

As a result of having great success on The 1.1 diet, my knees no longer hurt, I’m no longer out of breath when running up the stairs, I feel healthier, luckier and my snoring has reduced dramatically (which my husband is very grateful for I might add)! Most of all, my body confidence is at an all time high to the point where I can strip down to a swimming costume and go to Aqua Aerobics 3 times a week!!

The list is endless.......

So here’s what I have to offer YOU along your journey. 

  • Free consultations
  • Individual tailored programme to suit your lifestyle.
  • No tie-in-fee or contract
  • Welcome pack provided on your first appointment. 
  • Support via phone calls, text message, WhatsApp and social media. 
  • Seasonal offers available throughout the year. 
  • Appointments available Via phone, FaceTime and Zoom. 
  • Help to plan ahead for those special occasions 
  • A free personal shopping appointment when you have reached your goal.
  • Part of an award winning Diamond Elite team.


So don’t delay, start today!!!


Thank you for visiting my page and best of luck x

This is me!

Height: 4' 10" Time to lose: 7 months Time maintained: Ongoing
From 17 stones 8 lbs
To 13 stones 8 lbs

Want a healthier slimmer you? We can change your life for the better, together.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.