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Hi, we're Kevin & Debbie!

Dream. Believe. Achieve!

I have struggled with my weight from an early age.  I was always the “chubby” one in school.  Over the years I used various diets but any weight I lost, I always put back on!

In my twenties I got into running and ran several marathons, but once I had achieved that goal, I lost motivation and I started to make poor food choices and literally stopped doing any exercise.  At my heaviest I weighed 20 stones and was unable to walk for more than 10 minutes without getting out of breath, sweaty and pain in my legs.  I wanted to do something about it but didn’t know what.

My eureka moment came whilst watching a documentary featuring the 1:1 Diet and seeing the results that were achievable, I knew that I had to try it.  I am so glad I did! 

Why choose the 1:1 Diet by Cambridge Weight Plan?

Because it works!

The 1:1 Diet is based on nutritious meal replacement products alongside personalised one to one support.  It can be personalised to work with your lifestyle, and everything is backed by a full medical team, which means your health is always top priority.

There are no group meetings - everything is private and confidential, and weekly weigh-ins are free.

There is as much support as you need, whenever you need it, not just during the weekly weigh-in.

And it doesn’t stop when you reach your target weight.  We provide a long-term maintenance programme designed for you, which can include weigh-ins to keep things in check!  And the best bit is that this ongoing support is also free!

Why choose us?

Over the course of 10 months I lost 6 stones.  Throughout my journey I had my consultants endless support and my wife Debbie was beside me every step of the way.  Debbie is a nurse and therefore aware of the benefits of maintaining a healthy weight.

We made a joint decision to both become accredited consultants so that we could share our knowledge and experience to help other people reach their ideal weight.  You can choose to see either of us as your consultant, or if you like, both of us!

We can offer you a non-judgemental, supportive environment to help you succeed.  Yes, it will be a challenge, but we will take it 1 lb at a time and together we WILL make it happen!

My Weight-loss Journey

Height: 5' 9" Time to lose: 10 months Time maintained: Ongoing
From 20 stones
To 14 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It doesn't matter where you are coming from. All that matters is where you are going.”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.