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Hi, I'm Amy!

Here is my story.

Back in 2017 I was on holiday, sat on the beach wearing black jeans and a long sleeve black top. I was melting but I was so paranoid and self conscious, I hated the way I looked. I had 3 young children and had completely neglected myself. I had hit rock bottom.. I had tried every diet under the sun...apart from the Cambridge Weight Plan!

Contacting my consultant was the best thing I ever did for myself! This plan suited me so well. I loved seeing results quickly and really enjoyed the products.

I lost 4 stones and now I'm now helping other people to lose weight and find themselves again!

I work from my home in S17 (and also an office in Woodseats, S8) . If you are unable to come to me, I can come to you.

Feel free to call/text or email me if you want me to help you on your journey.


Before and After

Height: 5' 6" Time to lose: 4 months

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I lost 4 stones on the 1:1 diet!”


"Me and my wife were tired of having no energy being overweight  unhealthy, and low self-esteem, we went to see Amy and she put us on the right track with brilliant advice as she had done the diet so she really knows what she is talking about ,a fantastic range of products and a realistic diet plan ,we have only been doing it for 6 days and I have lost a stone and my wife 10 pounds, I cant recommend enough ,Thanks amy"

Robert H

"I started at the end of October on step 2 with Amy, with her support and encouragements I shifted two stone in time for Christmas, her advice on how to get through the first week was spot on. She has offered advice when I have been planning my meals and her non judgemental attitude makes me feel relaxed, I want to do this mainly for me but also for Amy. Excited to be back on track for a new me in 2020."

Jean H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.