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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Let me help you.

My 1:1  weightloss journey began after,  I was diagnosed with Breast Cancer, as you can imagine this was very scary time and a real wake up call for me. I started taking the Tamoxifen as is routine for 5 years, but unfortunately it didnt agree with me, they then started me on another tablet, this didnt agrree with me, so I decided with the expert advicce from my Oncologist Consultant, not to take anything but, what did transpire from the conversation was my weight, I was obese and  being obese was far worse for me than not taking the tablets. My chances of the cancer returning was higher through obesity.

I wallked out of there scared and focused, I needed to lose my weight ffor my own health and my families and I knew this, as my knees had been  hurting so much and everything was a struggle and I had no energy.I madee excuses to stay home.

I reached out to a  1:1 consultant who was amazing and went through my medical inforrmation and i was given the go ahead tgo start the weightloss plan.

The weight started to fall off me and I started to feel so much lighter, my knees werent hurting as much, i could get olut of the bath easier, I  had more energy to walk my Dogs, I felt more conifident and clothes from my wardrobe fitted me and I felt and looked great!

I lost 3 stone and have another 2 to go!

This diet works 100% if you stick with it and not see the cost as a negative, see that your investing in your health and your future.

I then had the confidence to become a 1:1 Weightloss Consultamt and i havent looked back. I love helping others to get their lives and health back on track and  making a difference.



What you can expect from me:

  • Friendly one on one consultations and support
  • Non judgmental with empathy
  • FREE Card payments/Bank Transfer
  • Appointments available weekdays, evenings and weekends
  • Experienced in helping those with type 2 diebetes
  • No pressure, conditions imposed or minimum orders
  • I will support you  for as long as you need me to to help you maintain your new weight. 
  • Full range of food always in stock. 
  • FREE safe parking 
  • All our plans are tailored to suit your requirements. 
  • Discounts for Blue badge holders/NHS Staff 

Feeling fab at 54

Height: 5' 4" Time to lose: 8 months Time maintained:
From 15 stones 9 lbs
To 12 stones 11 lbs

I'm super friendly, and will be by your side every step of the way. Take that step and call me.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.