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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations

Hi, I'm Rachel!

Thankyou for visiting my page, I'm Rachel Bennett and I'm still on my weight loss journey; moving closer towards my target weight each day. This is why there are no before and after pictures below.

A bit about me

After my son was born earlier this year, I felt that I really needed to give my head a shake and get into the right frame of mind to lose weight. I contacted my Cambridge Consultant and my life changed for the better!

In two weeks you'll feel it, in four weeks you'll see it, in eight weeks you'll hear it! 

I really can empathise with anyone who has struggled or who is struggling with their weight, especially after having a baby. I have been on a diet for most of my adult life but I really wanted to find a weight loss plan that would work for me and alter my relationship with food; The 1:1 Diet really does support you to do that.

Weight loss is a challenge and no journey is a walk in the park but honestly you will not look back after a week on plan and the decrease in numbers on those scales; the 1:1 diet has become my new best friend and way of life. The 1:1 diet works for people who have a little or a lot of weight to lose and it fits perfectly into your life.

I will offer all the support you require if it be phone support or an inspirational quote to get you back in the right frame of mind. I am a very non judgemental person and just want to be able to make you feel the best you possibly can.

'Weight loss is a journey, not a destination' 


Weight loss no longer has to be a lonely place with The 1:1 Diet and with me as your 1:1 consultant!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.