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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicky!

If I can do this - anyone can!

At 46 I can honestly say I had struggled with my weight my whole life, but since having my children it become harder to shift. I would wake up on a Monday morning feeling  motivated to make a change but by Thursday a tough week would have derailed me, ending the week a pound heavier! As these pounds crept on my confidence crept off and I found myself in a cycle of hiding away, leading to eating more. At rock bottom, following a personal life shift that made me revaluate my health, I heard about the 1:1 Diet.  I honestly thought 'I'll give it a go, it probably won't work but I’ve tried all the rest, so why not".........

I was wrong - it does work, I have never looked back.

Together we can break down your negative relationships with food, reintroducing it in a positive way to help you take back control. I will help you to identify your ‘Why’ – the driving force behind your goal, setting achievable goals to keep you on track as you work towards this. We will meet face to face once a week, either in person or virtually, however I will be in contact with you regularly throughout, keeping you focused and answering any questions. Accountability is a word I use a lot with clients and this works both ways, I expect it from you and you can expect it from me. The clue to 1:1’s success is in the title – you and I build a relationship together on a 1:1 basis and I will be there every step of the way.

If you prefer to meet virtually, I can post / deliver up to four weeks worth of products to you at a time, ensuring you’re always ready and prepared and when life returns to normal you can choose if you would like to remain remote or visit me in my consulting room in CW2.

I can't do this diet for you but I can give you all the tools to succeed and offer unlimited support every step of the way. If you are reading this you are ready - please call even if it’s just for a chat. There is no obligation and it will give you the chance to ask questions and just find out more.

Do it today.... what have you got to lose apart from weight!!!

Over 48" and 5 dress sizes!

Height: 5' 7" Time to lose: 10 months Time maintained: on plan!
From 17 stones 13 lbs
To 11 stones 12 lbs

A bit of hard work today for lots of happy and healthy tomorrow's!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.