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Find your personal diet Consultant today! Find a Consultant

Hi, we're Becky & Albert!

The right time is right now!

If you’re struggling to control your diet, we are here to help with a tailored plan to suit YOU.


  • Weekly virtual weigh-ins
  • A personalised plan to suit your lifestyle
  • Product delivery service covering East Sussex, Brighton & Hove and Kent
  • Product postal service all over the UK
  • Personal support whenever you need us


Becky's Story

I know the struggle to lose weight is real.  I’ve struggled with my weight since childhood, trying different diets but never succeeding.

At the start of 2019 I decided to give The 1:1 Diet a go… by the end of the year I was 7 stone lighter!  Not only did I manage to lose the weight but I learnt the skills I needed along the way to maintain my weight loss!

I have been shortlisted for the 2020 Slimmer Awards!


Albert's Story

I never considered myself to be overweight but lockdown changed all that.  My trousers were getting tighter and my running was starting to become hard work.  When I jumped on the scales I was surprised to see how much weight I had gained.  It was time to do something about it.  

Two months later I had lost 2 stone and am now lighter than I have been since my teenage years!  I'm enjoying my running more and am keen to support others to  live a healthier lifestyle.

We can help you to achieve your goals!

Based in Hastings, we can deliver products anywhere in East Sussex and Kent.  We offer home visits in these areas too, when we aren’t living with the current restrictions.  If you live further away but would like our support, we are able to post products too you, so do get in touch!

Becky & Albert

  • 07808 069 689 (Becky)
  • 07801 563 353 (Albert)

Living a healthier lifestyle

Height: 5' 7" Time to lose: 12 weeks Time maintained: Ongoing
From 11 stones 13 lbs
To 9 stones 13 lbs

I did it, so can you!

Height: 5' 4" Time to lose: 11 months Time maintained: on going
From 17 stones 6 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The 1:1 support makes all the difference - We'll be there with you for every step ”

Don't just take my word for it!

"Becky is very a professional and friendly consultant."

"I was totally put at ease by lovely Becky and overall had a fantastic experience."

"Becky provides the best supportive service and deserves 7+ star score!"


"Becky has been amazingly supportive from the get go – and especially during C-19, she has been a constant source of kindness and care, regularly checking in to see how I’m doing, as well as sending little messages of motivation.  The regular Friday weigh-in ensured that even during my most difficult weeks, I only rarely fell off track.  Without this plan I would envisage I would be looking at coming out of lockdown a lot heavier rather than losing weight! She’s very knowledgeable and happy to share recipes, tips and tricks - Becky has been through the whole process herself, so speaks from experience; she knows and appreciates your struggles and helps you get through them.   "

"She’s a wonderful consultant and the perfect ‘Cheerer-onner’!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.