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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Trudy & Richard !

Here's a bit more about us;

We are a husband and wife team who support each other in our weight loss journey, and would like to support others in achieving their weight loss goals. 

Personal message from Trudy: - I have battled with PCOS and struggled for years to lose weight and sustain a healthy way of life. Since finding this plan all that has now changed. I have also found that with using the Lactose Free products my symptoms have reduced also!

Personal message from Richard: - I have used food as a comfort and my jobs have been sedentary driving roles where I have to grab food on the go. Following this plan I am amazed at how much energy I have gained.

Due to the Pandemic we are working to adhere to new regulations and practices in order to keep ourselves and you safe. Doorstep collections and deliveries are available. 

So as consultants we can offer you;

Amazing body changing results with our FREE one2one support during and after your weight loss.

A suitable, simple plan to meet YOUR individual needs.

We have a private consultation room where you can relax and talk in confidence.

Flexible appointments available in your own home.

A wide variety of tasty products to keep you on plan and help you achieve the results you want.         

A choice of a male or female consultant, whichever you'd prefer.                                                    

The 1:1 Diet by Cambridge Weight Plan is not just about weight loss - we can help you to maintain that loss forever.

What is unique about us is the one2one help and support you will receive from day one of your journey.

Having followed this plan ourselves we can give you the support you need to reach your target and find your new you.

No sign up fees.

Regular private messaging via What's App, messenger and text for additional help, support & motivation.

Free aftercare service to ensure any weight you get off - stays off.

Healthy eating food plans

Help, tips & advice on healthy eating and lifestyle.

If you are ready to Make That Change then contact us now to book a consultation.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.