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Hi, I'm Stacy!

Thank you for taking the time

Hi, Im Stacy, 42 busy mum,wife and full time worker. 

Earlier this year a friend and colleague started on her 1:1 weight loss journey;  for a while I watched from a distance, asking the odd question here and there – what it like? Is it all shakes? Are you hungry?.  This was mainly due to my own intrigue as well as self-consciousness that I had begun to notice how much weight I had been putting on. I wanted to change this but was sacred and anxious that I would not be able to do it.  One day I braved asking her in depth about the diet and before I knew it I had an appointment and was later sat in her consulting room, having my before and after pictures taken as well as ordering my first products!

Since that day I have got rid of  2 stone for good. 

During my journey I began to realise a number of things about myself, that my confidence over the years had diminished, that I was carrying too much weight for my size, that physically I had stopped doing a number of activities I enjoyed, that my health and mental health was at risk as a result of my weight and lack of ‘care’ about it.  I decided to make a change then and there.  This is where I am now.

I have been able to identify a number of strategies that I have found helpful to myself and through discussion and the support of my consultant I have decided I need to share this with others.  I have undertaken the consultant training and feel ready to start helping you on your journey.

I am a calm and compassionate person who will support you along this path, share the good parts and support you when it all feels too much or unachievable.  Together we can look at your weight loss path and share tips and ideas along the way.

I am fully mobile and will come to you in your home

I can be contacted through the days by phone, email or text/ watsap/ messenger

I can be flexible in times that suit you

I have training in Mindfulness & Mindful eating that we can discuss to help you on your way

It’s a daunting task to start with but with my support we can get to where you want to be.  Given me a call or email soon to arrange a face to face appointment.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Hi, Im Stacy, 42 busy mum,wife and full time worker. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.