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One2OneChi with Barbs

After years of trying all sorts of diets, even the Cambridge diet when it first came out in 1984, I finally went on the 1:1 diet in 2016 and have not looked back since.

I needed to lose at least 2 stone and I started on Step 2, then went up to Step 3.  Having my own personal consultant really helped me - the weekly one to one support was personal and confidential with no standing in front of a crowd on the scales of shame.  I finally had someone interested in helping me achieve my goal who had time for just me and didn't keep me waiting in line.

Working my way up the Steps helped me to keep going - as I lost weight it gave me incentive and confidence, and also helped get my head in the right place on healthy cooking and good portion control.

It worked for me and I would love to make it work for you as well.  Please do contact me if you're ready to lose weight and need someone to cheer you on and be the support you need until you can 'go it alone'. 

It worked for me!

Height: 5' 4" Time to lose: 4 months Time maintained: 3 years
From 13 stones 7 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It worked for me, it can work for you!”

Testimonials

"I've only just started this journey with Barbs and already feel very confident with her energy and commitment to me! I'm looking forward to getting to my goal weight (or below!) and believe that her enthusiasm, encouragement and influence will help me achieve my goal! Let's roll!"

Pamela M

"Barbara is a kind, calm, organised, efficient and super smiley lady. She has been on the journey and knows how tough it can be! She will guide you through the plan and will be there every step of the way."

Joanne Collins

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.