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Hi, I'm Kate!

I had always been a larger person and struggled with weight control. Being a type 1 diabetic from the age of 11, I always knew I had to get my weight under control.

When I couldn't fit into my favourite size 22 dress I knew enough was enough. I had every excuse in the book and being a single working mum I always put myself to the back of the que! I've spent years jojo dieting and trying lots of diets, some worked and some didn't and maintaining the weight loss was a bigger struggle. I also found weight loss was slow and following plans were sometimes tricky at certain times of my journey. 

After another big gain I came across the 1:1 Diet. The personal support was key to my successes. I did it! I achieved what I had set out to achieve and now I'm a happy size 10/12. It was really easy managing my diabetes throughout the diet. When I started the 1:1 diet I weighed 13 stone 12 lbs and in 20 weeks I became 11 stone 2 lbs. I feel amazing. I have a different lifestyle with new found confidence. 

I feel passionate about helping people achieve their weight loss goals. I believe in the 1:1 support and the structured diet. I will help people find the right step for them. With your determination and my friendly and sensitive motivation I will be your personal helper. I don't run a shop, I'm not looking for hundreds of clients, it's the personal touch and my small client base I pride myself on. Once your goal is achieved I've the time to help you maintain your weight loss and like me.....keep it off forever. 

I offer:-

Free consultation.

Mobile Consultations or you come to see me.

Evening and weekend appointments.

Regular 1:1 contact and support from the first consultation. 
 

 

 

About my weight loss

Height: 4' 12" Time to lose: 20 weeks Time maintained: 13 months
From 13 stones 12 lbs
To 11 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You make the first step and I’ll support you along your journey with my 1:1 approach. ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.