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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Lauren & Megan !

Get ready to lose weight...

  • Both based in G33
  • Mobile appointments available in North Lanarkshire, Glasgow &  East Dumbartonshire
  • Remote consultanting anywhere in the U.K. 
  • We are part of a multi award winning team
  • Check out Lauren's Facebook or Instagram for special offers @121Lauren

About Lauren

I struggled with my weight for years, nothing seemed to work. I wasn't comfortable in my own skin and felt it held me back in certain aspects of my life and I lost confidence. Following a health scare, I turned to the 1:1 diet after reading reviews on how this diet helped others in my situation and have successfully lost 2 stone. I am still on my journey now so you'll have a diet buddy!!

What I can do for you

Not only weekly face to face support but I will touch base with you regularly and provide you motivation that is tailored to you. If you need a comforting nudge, I'm there. If you need a harsh wake up call, I'm there. I will adapt my approach to what works for you to help you get the best possible results from this diet.

I will be the consultant that not only motivates and supports you but is also doing the diet with you, I'm your own personal diet buddy. 

  • No contracts, no tie-ins, no sign up charges and no weigh in charges and no pressure to sign up – start when your ready
  • Appointments in the comfort of your own home or office. Or in my home.
  • One2One weigh ins however if you want your appointment with a friends, partner, family member or even as a group, I am happy to accommodate. It's your diet journey, I'm here to support & motivate you in any way I can. 
  • 24/7 support to help keep you up to date, motivated and in touch with me.
  • I have a public Facebook where I post daily motivation, competitions & offers.
  • A private Facebook group where you have support from myself, other consultants & other slimmers. You can post as much as you want or just read. Totally up to you.
  • General health improvement including diabetes, IVF treatment, Surgical procedures, Special occasions such as Weddings,  Holidays, Christmas


We are still working but things are slightly different. We can do contactless drop offs to your door or contactless collections from our houses. Your health & safety is our top priority.



Working Progress…

Height: 5' 4" Time to lose: Time maintained:

Why put off till tomorrow, what you can do today...

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.