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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Bringing healthy back!

After two weeks of dedication you will feel a big difference. Your clothes will fit better, you will feel energised and gain a new perspective. Whether you want to shred just for 2 weeks to fit into your fave party clothes, or a long term loss, I can offer a tailored plan to suit you. 

My support will see you through the change in lifestyle. You can change your mindset and stop letting food be the boss!

Find me on social media, feel free to follow my pages. You can send a DM if you want to know more with no obligation. 

I'm also on What's app 07761359388

I can offer

*virtual support

*collection from Hartford

*happy to deliver locally

For the last 5 years I have successfully maintained just over a 3 stone weight loss since having my first son 8 years ago. This plan really works.

I look forward to hearing from you soon x

I'll bring the enthusiasm, the food and the knowledge, all you have to do is show up!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.