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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nicola!

Say Hello! to your Summer body

Hi! I'm Nicola!

The amout of times my clients say, I wish I could just lock myself in the house with nothing else to think about! Well, now is your chance!

NO stock problems here and no need to visit the supermarket. I can courier direct to your front door. If ever there was a time to nail it, it's now!

I have virtual appointments available. I'm here to support you on your journey with weekly phone call check ins. Daily WhatsApp motivation messages. Lets turn this lockdown into a huge positive! 

Congratulations! You've made the choice now to lose weight and become a happier and healthier you. I made that choice two and a half years ago and haven't looked back since. Over a decade of "yo-yo" dieting and having three children left me exhausted and I wanted the energy to run after the little ones and be able to fit in the soft play to fetch them out without getting stuck on the slide!

Six months later, I was at target and have now been maintaining for over 18 months! The 1:1 diet is fabulous and flexible depending on your taste buds with so much choice of sweet, savoury, hot, cold, ready made or make up yourself, I stock the whole range. It's amazing! It worked so well for me because it was one less thing to think about and step 2 was so black and white - stay on plan and see the results or cheat, it was my choice!

I am based in Wimbledon but I also cover the surrounding areas. I can offer home or mobile visits. I am child friendly, so if you want to bring along your own little ones, you're very welcome.

The 30 day challenge is a great way to get started on your new journey. I'll be here with you and ready to celebrate that first stone lost! Together, we can do it!

  • Flexible appointments
  • FREE and completely confidential appointments
  • FREE registration
  • FREE weigh in each week
  • Full range of weight loss options - tailored to you
  • Personal experience of losing weight successfully and maintaining a healthy weight
  • Parking available nearby
  • 2 min walk to Haydon's Road Station 
  • Child friendly








Look after your lovely body

Height: 5' 9" Time to lose: 6 months Time maintained: 1 year
From 14 stones 6 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Take control of YOU, it's the best thing you'll ever do!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.