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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Louisa!

Ready for a change?


Congratulations on taking the first step on your weight loss journey.

Whether you want to lose a little or a lot, or just want to feel more YOU, I'm here to help every step of the way. As your consultant I will cheer you on start to finish and not just from the sidelines! Throughout your transformation I will be just a call or a text away, keeping you on track and helping you achieve your dreams.

What can I offer you as your consultant?

  • The experience of being part of an award winning team
  • A tailored weight loss plan that works for you
  • 1:1 support and weekly consultations
  • Advice when things get tough
  • A giant cheer when things are going great

Everyone's journey is different and as your consultant I will help you set goals and milestones that reflect who you are and who you want to be.

My Story

My 1:1 Diet journey started last summer when I realised that I definitely wouldn't fit my wedding dress. Sending that first email was scary but so worthwhile. I got to live my dream of being a beautiful bride and was finally happy in my own skin (which was such a confidence boost on honeymoon!).

More importantly, the changes to my mental and physical health meant were incredible - I was able to do things I hadn't been able to in a long time. I've also reaped the benefits throughout my pregnancy and despite being worried we wouldn't be able to have a baby (especially when I was at my heaviest), we're readying ourselves to welcome our baby girl this winter. I know I can trust this plan to get me back into shape once she's here, so that I can be the best mummy possible.

Whilst I've come a long way on my journey, I still make use of the plan day-to-day to maintain my weightloss! Feel safe in the knowledge you're in good hands and have a sympathetic ear - I understand what this journey means.

If you'd like to say hello to the new you, drop me a line! What are you waiting for?

Lou x

Before and After

Height: 5' 4" Time to lose: 5 months Time maintained: Until Baby
From 13 stones 2 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“All our dreams can come true if we have the courage to pursue them”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.