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Hi, I'm Nia!

Hi I’m Nia, and I cover Pembs

2020 - Corona. Need I say more!  When everything feels so out of control right now the one thing you can control is your weight loss. Have you come out of lockdown feeling sluggish, clothes feeling tighter and generally rubbish? Don't stress. I can help you. Use this time to focus on you, not only will you improve your mental well being at such a stressful time but you will definitely emerge from this a better version of yourself. 

If you are on my page then you are the same as I was – looking for someone to help me lose weight and get my confidence back, have nice clothes, not be the ‘big one’ in photos, and generally feel better in myself, and for once actually like what you see in the mirror. I gained a lot of weight quickly after my 2nd child in 2012 and thought it was too late to lose the weight so gained even more until I saw I photo of myself I realised enough is enough and I HAD to do something about it.  I found a CWP consultant local to me and although it was hard going I was determined.  I lost 5 stone in around a year. This was 6 years ago and weighed nearly 18 stone, today I have kept the 5 stone off I lost on the plan, and I always go back to Cambridge when I have weight to lose as I know it really works.  

Knowing that Cambridge gave me the results I never got with any of the other diets I tried (and I’ve tried a few!) has given me the inspiration to become a Cambridge Weight Consultant and help other people.  I know if I can do it, then anyone can!  It really IS possible and I will give you support all the way – after all I’ve been there and I know exactly how you are feeling! Losing weight is one of the hardest things to do and I want to support other people who like me have struggled to lose weight.

My role as a consultant is to support you every step of the way and I look forward to helping you on your weight loss journey - you won't regret it and wonder why you didn't start sooner. 
Nia x


My story

Height: 5' 5" Time to lose: 1 year Time maintained: 6 years
From 17 stones 12 lbs
To 13 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Remote consultant - I can deliver directly to you where ever you are!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.