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Hi, I'm Kay!

Thank you for visiting my page

I lost 4 stone in 20 weeks on the 1:1 Diet by Cambridge Weight Plan,

I have now maintained my weight for the past 7 months, I have decided to go back on plan to get to my new goal weight, so I'm on it with you.


Let me help you get to the weight you want to be,

I will be with you all the way.

Summer is just around the corner, let's do this and feel great.



I have struggled with my weight for as long as I can remember, ive tried so many diets, losing weight slowly but wanting the weight to come off quicker but it never did, then I would lose interest and go back to my old ways.

I saw the advert for 1:1diet plan by Cambridge and decided to give it a try, what did I have to lose? Weight!!! thats what!!! and oh did it come off quick, I felt good, people noticed my weight loss, commenting about it gave me so much encouragement to keep going. The plan was easy I never felt hungry, I had so much energy. 

Buying clothes was always  a nightmare it was a case of what fitted me not what I liked or wanted, now I can make choices, buy what I like and feel good in what I was wearing,.



Now I  feel amazing I have tons of energy, wear clothes that I want to and feel good in them, but best of all I can keep up with my 2 young grandsons and  I take them swimming and feel confident in a swimsuit.

 I'm here to take you on your journey to achieve your weight loss goal, whatever your goal is you can reach it, I will be with you 100% of the way with honest and friendly support and advice. 

I am available for appointments weekdays, evenings and weekends, I can come to you or you can come to me whatever you are comfortable with, I cover all of St Helens and surrounding areas.

I also cover Cheadle Heath  and Cheadle Stockport.


My journey

Height: 5' 4" Time to lose: 20 weeks
From 17 stones 10 lbs
To 13 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.