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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karen!

Weight to lose? Let me help!

Many people wish to lose weight for a variety of reasons:

Are you a 'yo-yo' dieter and keep gaining back the extra pounds?

Is your weight affecting your health?

Do you look in the mirror and don't like what you see?

Are you an emotional eater and can't control your cravings?

Do you have a low self esteem and lack confidence?

Do you struggle for motivation?

Do you want to lose those extra pounds for that big event that's looming e.g. wedding or holiday?

If any of these questions sound familar, I can help you. So get in touch.

My Story

For the past 30 years I have followed numerous diet plans, resulting in me 'yo-yoing' betweeen dress sizes. This soon became tiresome and I fell to an all-time low, lacking confidence and my health began to decline. As a Type-2 Diabetic, I became lethargic and my sugar-levels rocketed. After seeing my doctor, I knew serious changes had to be made - and fast!

This is when I discovered the Cambridge Weight Plan, a plan unlike any other I had tried before. No longer did I need to count or record what I had eaten, or rigorously plan each meal. Instead, my weight loss came with ease, with pound-after-pound vanishing from my body. The clothes from the back of my wardrobe fitting once again. Suddenly, I felt the enthusiasm and confidence to go out and meet new people without the fear of judgement surrounding my size. I no longer focused on the next thing I was going to eat, or eat something to make me feel a bit happier. The days of needing a sugarfix had passed. I even liked what I could see in the mirror!

After discovering such a suprising weight-loss plan, I soon qualified as a 1:1 Diet Consultant; as I am eager to share the diet and help others who are struggling with their weight too.

What I Offer

  • Confidental and friendly 1:1 appointments for men and women
  • Flexible daytime, evening and weekend appointments
  • Long term weight management with support from someone who understands; as I have struggled with my weight too
  • No admin/registration fee. You only pay for the products you need
  • Private Facebook Support Group


I look forward to hearing from you


I lost 5 stone & 7 pounds!

Height: 5' 2" Time to lose: 22 weeks Time maintained: 12
From 15 stones 6 lbs
To 9 stones 13 lbs

Don't knock it until you have tried it! Contact me today to become a new you 07910 212171

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.