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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Nigel!

Life experience is everything

Like many people I have done a variety of diets with varying degrees of success. But like a lot of people a comfortable living and a propensity to drink too much alcohol my weight grow to 19stone 7 pounds !! It took 5 or so years to realise what I was doing to myself.I started the Cambridge 1:1 Diet with the knowledge of my GP, Infact he surgested it! So I researched and gathered information, found a consultant, Melissa, had my first chat with her and the day after my 63rd birthday 13th January 2019 I started.

After week 2 when I had lost 12 pounds I was hooked. I was drinking water instead of alcohol, I was saving a fortune by not buying any and we were actually saving money on the weekly shop.

I should add that I had a second insentive with the Captain of the Golf Club We had a challenge to loose the most amount of weight before I took over in December 2019. At the weight in he was 1 stone heavier than me. By March I was down to my personal target weight of 15stone 3 pounds. The compliments were flying in 

Gosh your looseing weight 

How do you feel? 

You look great.

How have you done that? 

And even 'Don't loose any more we won't recognise you'.

Even an ex GP friend, how lives in the village did'nt recognise me at the shops!

I had a conversation with him at the time about the sustainability and explained that it was 9 months since  I started, 'he was impressed' I am on stage 5/6 now.


The reason that I became a consultant  is not to have a business but to give it back, I want to help, genuinly, I have been there and the last thing that you need to hear is 'You need to loose some weight'. If you are reading this you want to know HOW????


'My fantastic life'

Height: 6' 2" Time to lose: 3 months Time maintained: 7 months
From 19 stones 7 lbs
To 15 stones 3 lbs

We all need help but mine is individual I am doing this to give something back AND HELP.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.