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Hi i am Carly, join my journey

So this is completely out my comfort zone, but I feel I can be a support for others and in turn they will motivate me on my weight loss/health journey.

In 2015/16 I passed a health and nutrition course, I follow lots of PTs on social media and listen to their podcasts on a regular basis, with all the knowledge I have gained over the years I should be a size 10 fitness freak.. But No.....

Like most I have been on a on and off diets since the age of 14, had more comments about my weight than you could imagine, I've lacked confidence and let people walk all over me, instead of using this as a motivation, I am an emotional eater.

I am sure many people can relate to this, majority of us have a vice or trigger which can lead us on a downward spiral and continue with unhealthy habits, especially with food.

Over the last 6 years watching my Dad battle cancer and two years spending alot of time in a hospice with my Dad, I saw things I never thought I would and things I will never forget.  Not long after Dad passed my wife got really ill with a pulmonary embolism and DVT. 
This was a wakeup call... we need to get healthier...  We have both done most diets out there but the one we stick to is the 1:1 diet.  I have seen results, it’s convenient and gives me my chocolate fix. Most of all it teaches you the way to lose weight, which is CALORIE DEFICIT.

I have a long way to go on my journey, having lost 1 stone so far but I am determined to change my life and help others along the way with me.

As your Consultant I offer:

Flexible Appointments 

No Contracts, Membership or Sign up fee's

1~1 Consultations OR Group/Couple to suit

Please contact me for my latest offers or if you require any information

Motivation and support via Phone/Fb/Email/Text

Full support to your target, maintenance, aftercare

Most importantly I am on this journey myself and will be right by your side every step of the way.

I am located in New Mills, but more than happy to travel to you if you would prefer.

Make that step and get in touch, you won't regret it.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's make a pact: Make the next 12 months, your best 12 month. Who's with me?”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.