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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Pauline!

I knew it was time to start a diet when I had brought a dress for a wedding party two months before the event and even then it was a little tight. In my head, I thought that I have got plenty of time to lose a bit of weight. The day arrived and for the first time in my life my partner had to help me squeeze into it and he struggled to pull the zip up!

Getting into the car was a graceful and delicate affair, not my usual plonk down on the seat because I was scared that my dress would had burst at the seams.

As much as I enjoyed the evening, I spent a lot of it breathing in and holding in my tummy at every opportunity. My non existent abs got a work out that night!

If you have experienced days/evening like this, contact me and we can lose the weight together.

I'll offer support and motivation whenever you need it by phone, text, email or whatsapp.

How much weight would you want to lose in the next couple of months leading up to Summertime and beyond?  Do you have a reason? Do you have a goal? Ask yourself these questions? It's now time to get ready, no more hiding and feeling uncomfortable. Start this diet and stick to it because this one really works, I am living proof!

Invest in your health, you will reap the rewards and benefits.







Hi, i'm Pauline

Height: 5' 8" Time to lose: 11 weeks Time maintained: 19 months
From 14 stones 6 lbs
To 12 stones 7 lbs

Healthy bodies start in quarantine and continue beyond!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.