How I lost over 18kg (4.5 st)?
As a busy professional, working full time and looking after house I found out that 24h is not eanough to complete all tasks in a day I wish I could complete - this included looking after what I am eating. Takeway for a long time has became my best friend and easy replacment of what suposed to be a healthy home-made meals.
Last summer, I have realised that I need to make a change, but I wasn't very confident about how successful I will be in my weight loss as I have previously tried different diets that were hard for me to stick to. When I heard about 1:1 Diet by Cembrdige Weight Plan I have decided to give it a try. On my consultation I said to my consultant that I will probably not last even a month but she was confident that I will reach my goal and beyond!
And you know what?
I DID IT :)
I look good, I feel good and I am so proud of myself that I have achieved all of it.
I did not only loose great amount of weight and moved from size 12 to size 8/6 but I have also changed my mind set and I made healthy eating being my lifestyle! This is the best thing that has happened to - thanks to 1:1 Diet - and I am glad I hav realised how important it is to eat healthy!
Now I am here, ready to take you on the journey with me to help you change your life and achieve your goals. I believe in sucess of every single one of you and in this great community we can work together and support each other to make healthy eating YOUR lifestyle!
Don't be shy to call me, message me or email me - I have been in your shoes and I know exactly how it feels - we can do it - TOGETHER!
I don't sell diets - I change people's lifes !
My 1:1 Diet Journey
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
“"It is not a diet - it is a LIFESTYLE change!"”
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How often will I need to see my Consultant?
You’ll typically see your Consultant once a week for a weigh in and catch up, but you will have their phone number and you may get regular calls or texts from them in between appointments. A lot of our Consultants use Facebook, Twitter and Instagram to keep in touch with their dieters too. They’re there to support you, so make sure you lean on them when the going gets tough - as it sometimes will. They’ll know exactly how to keep you on track.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.