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Hi, I'm Latoya!

Start your journey with me!

Based in Forge Wood, Crawley with easy access from Horley, Horsham, Gatwick, East Grinstead, Copthorne, Haywards Heath and Burgess Hill

A bit about me

Hi, I’m Latoya, a 1:1 Diet by Cambridge Weight Plan Consultant. I struggled with my weight for 7 years and battled with depression. I became a social recluse and cut myself off from friends and family. For quite a while I was too scared to face people and used every excuse to avoid going out. I had no energy and lost my self-confidence and self-worth. I reached a point where I realised that I had to do something about my situation. I knew someone who had lost weight successfully with The 1:1 Diet and decided to contact a Consultant. The 1:1 Diet is simple, and the results are fast and effective. It has given me my life back. My energy, self-confidence and self-esteem is back.


What I can offer

  • Warm, friendly, professional and non-judgemental approach
  • One to one, private appointments from my home in Crawley
  • Free 1 hour one-to-one consultations with weighing, measuring and BMI assessment
  • Free weekly 15-20 minute appointments to keep you on track and motivated
  • 24hr support – telephone/text/email/WhatsApp/Facebook
  • Flexible daytime/evening/weekend appointments
  • Flexible steps to suit your lifestyle
  • No ongoing consultation fees
  • Free support throughout your weight loss journey and through to maintenance
  • Cash and bank transfer accepted
  • Free off-street parking
  • Children welcome

If you have a little or a lot of weight to lose, or have a weight-related health problem, don’t let it hold you back anymore! Get in touch. 

Please contact me to find out more, providing information of your age, height, weight and medical condition/medication and I will respond promptly.

My ongoing weight loss journey

Height: 5' 6"
From 17 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

What my slimmers say

"I am getting so much support from Latoya. She is encouraging, fun and always there if you need to talk on a 'bad' day...we all have them. Every pound I lose means as much to her as to me, so it's easier to keep to the programme."


"Latoya was very supportive, superb customer service!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.