Mayor dumps the weight
I reversed my type 2 diabetes. As a scientist (Physicist in the engineering sector and teaching all sciences in schools, as a head of department) I worked in an office or school doing long hours and never noticed the weight creep on. Then as a Mayor with all the longer hours and charity functions I put on a lot of weight. I decided to do something about it, but too late – Type 2 diagnosed and my GP told me there was nothing that could be done. I decided to research the issue and found that it was possible and tried to put myself through my own diet. While I was successful in gradually losing weight from 109Kg to 87.4Kg in 35 weeks it was a slow process and the weight just went back on. Further while I had lost weight, the symptoms of diabetes had not gone.
I then came across the Cambridge Weight plan and was able to map that to my goal. Weight loss was suddenly far more predictable, I was having to buy new trousers regularly because my waist line was quickly shrinking. I went from 89.6Kg to 82.3Kg in just 2 months! Not only that but I was not getting the symptoms I once had. My GP practice nurse was amazed that I had done what I said I was going to do.
Yes, there is a little creep back on over the Christmas and holiday period, but my weight is under control and I have learned to minimise the creep and dump it again when the celebrations are over. Having a science understanding helped me to storm through the weight loss.
Dumping the weight and type 2 diabetes, allowed me to turn my life around.
I am fitter, I do martial arts now and cycle regularly and losing the weight means I am not out of breath all the time. I am more awake and less tired. Further there is less stress on my joints.
Today I want to help as many as I can to turn their lives around too. Losing weight is not easy and I offer a professional service to help you succeed including follow-up.
I reversed my type 2 diabetes
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Ian
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.