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Hi, I'm Ian!

Mayor dumps the weight

I reversed my type 2 diabetes.  As a scientist (Physicist in the engineering sector and teaching all sciences in schools, as a head of department) I worked in an office or school doing long hours and never noticed the weight creep on.   Then as a Mayor with all the longer hours and charity functions I put on a lot of weight.  I decided to do something about it, but too late – Type 2 diagnosed and my GP told me there was nothing that could be done.  I decided to research the issue and found that it was possible and tried to put myself through my own diet.   While I was successful in gradually losing weight from 109Kg to 87.4Kg in 35 weeks it was a slow process and the weight just went back on.  Further while I had lost weight, the symptoms of diabetes had not gone.  

I then came across the Cambridge Weight plan and was able to map that to my goal.   Weight loss was suddenly far more predictable, I was having to buy new trousers regularly because my waist line was quickly shrinking.   I went from 89.6Kg to 82.3Kg in just 2 months!  Not only that but I was not getting the symptoms I once had.   My GP practice nurse was amazed that I had done what I said I was going to do.

Yes, there is a little creep back on over the Christmas and holiday period, but my weight is under control and I have learned to minimise the creep and dump it again when the celebrations are over.  Having a science understanding helped me to storm through the weight loss.

Dumping the weight and type 2 diabetes, allowed me to turn my life around. 

I am fitter, I do martial arts now and cycle regularly and losing the weight means I am not out of breath all the time.  I am more awake and less tired. Further there is less stress on my joints.

Today I want to help as many as I can to turn their lives around too.  Losing weight is not easy and I offer a professional service to help you succeed including follow-up.

I reversed my type 2 diabetes

Height: 6' 1" Time to lose: 2 months Time maintained: 6 months
From 14 stones 2 lbs
To 12 stones 13 lbs

Dumping the weight and type 2 diabetes, allowed me to turn my life around.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


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