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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jessica!

New Year - New You!

Welcome to the One to One Diet!

  • REMOTE appointments available with product drop offs to your door
  • A wide, varied range of tasty meal replacement products
  • Flexible appointments to suit you on weekdays and weekends, late evenings and even bank holidays!
  • 1 to 1 support, guidance and motivation
  • No consultation or joining fee
  • Free on-going long term weight management support
  • Barely any food shopping or cooking!

Are you fed up of being an unhealthy statistic?

Recent statistics showed that 58% of women and 65% of men in the UK were overweight or obese, and statistics for 2050 indicate more than half of our population will be obese. But you don’t have to be one of them!

So... if you are somebody who is always trying to lose weight but never quite getting there and ready to kick this - I’m ready to help you! 

And... regardless of what reason you want to lose weight or regardless of your current situation and lifestyle (for example, sitting behind a desk all day, working shifts or always on the go) – I have a plan to suit you, and I know we can achieve your goals!

I tried many diets during my time at university, but I still found myself packing on the weight, and I ended up over two stones overweight. I made unhealthy food choices from the huge variety of fast food (and alcohol!) options available, and I know from personal experience that taking the first step can be lonely and overwhelming.

It doesn’t have to be - you are not doing this on your own!

I will be here to support you through every success and knock back you may face on what will be an incredibly rewarding journey. 

With my knowledge, personal experience, motivation and support, you too can achieve your target, feel happier, healthier and more importantly, stay there! 

Get in touch now and let's get you on track, and make 2021 your year! Slim down during Lockdown!

Call, text or email me now for a chat or to arrange a free, friendly and confidential chat! 

Boozy to Choosy

Height: 5' 6" Time to lose: 6 months Time maintained: 5 years
From 12 stones 8 lbs
To 10 stones 6 lbs

Want to change your statistic? You have nothing to gain and everything to lose!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.