Skip navigation
Find your personal diet Consultant today! Find a Consultant
Profile picture
Request a callback Other ways to contact me

Hi, I'm Christina!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations

Hi, I'm Christina!

Christina Kostara

If you are reading this you have already started your journey!

As we all know, it can be a sturggle at times in trying to lose weight for many reasons, mainly lifestlye.

 I, your accredited 1:1 diet consultant will mentor you in achieving your goal!

It took me 6 weeks in total to drop from a size 14 down to a size 10, and a loss of 2 and a half stone! A very realistic weightloss that made a huge difference to not only the way I looked, but to my confidence too! 

Step by step, pound by pound I will help you reach your goal too!

Using my own experience and tips, I will help guide you each step of the way to acheive a realistic weight for you physique.  I will tailor make the plan specifically for you making it easier to fit into your busy lifestyle!

I offer private and comfortable surroundings for your weekky weigh in.

Alternatively I offer virtual consultations and weigh ins, which works amazingly if you have a busy work schedule,busy with kids or are on shift work.

Everything is'Possible', I don't believe in 'Impossible'!

Lets get you summer ready!

A gradual process is better then a panic process!

 

Let's get a more confident,  positive and healthier you!

With my personal mentoring and my constant support through your journey, you'll wonder why you didn't do this earlier!

I offer:

  • morning appointments 6 days a week
  • evening appointments 5 days a week
  • mobile group appointments
  • easy parking
  • no joining fee
  • no consultation fee

Please feel free to give me a call for a chat and we can discuss your goal!

With your positivity, belief and my encouragement, we will get there together!

Let's go into summer 2022 a healthier, slimmer and happier you!

 

My journey to a new me!

Height: 5' 5" Time to lose: 6 weeks Time maintained: 18 months
From 13 stones 9 lbs
To 11 stones 2 lbs

Believing in yourself, focus and determination will get you there!

Testimonials

After I had my 3rd son, 2.5 years ago, I was told I was boarderline diabetic, that's when I knew I had to do something quick.  I tried several other diets but they didn't work for me.

A friend put me in touch with Chris and once I spoke to her, I knew this diet was for me.  

Christina made me feel I wasn't alone on this journey and the support I've had from her is second to none. 

I lost 2st in 3 months with the help of her continual support, shes makes you believe in yourself!

Marissa Sullivan

I decided to go on the 1:1 diet plan to lose weight prior to my daughter's christening.

As soon as I started, I could see the difference in my body fat, energy levels and even my skin.

Christina's continual support and advice are outstanding and I highly recommend her to anyone that's considering losing weight.

My start weight was 14 stone 11lbs, I am currently 11 stone 11lbs and lost 10 inches off my waist.  I'm ectastic and very comfortable in my new clothes.

 

I Outou

When I joined the 1:1 plan, I knew after speaking with Christina that it was the right diet for me.

With the help of her constant support, she is an amazing coach and a brilliant mentor and step by step I got the results I wanted.

She taught me how to stay focused and always lifted me on my hard days.

I now have reached goal and the aftercare I still receive from her through motivational texts have helped me maintain a healthy lifestyle.

'Thankyou for you fantastic help Christina!'

Was 9st 13                                      Now 8st 9

Size 12                                            Now 8

 

Orsiola Nezha

Request a callback Other ways to contact me