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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations

Hi, I'm Christina!

Christina Kostara

If you are reading this you have already started your journey!

As we all know, it can be a sturggle at times in trying to lose weight for many reasons, mainly lifestlye.

 I, your accredited 1:1 diet consultant will mentor you in achieving your goal!

It took me 6 weeks in total to drop from a size 14 down to a size 10, and a loss of 2 and a half stone! A very realistic weightloss that made a huge difference to not only the way I looked, but to my confidence too! 

Step by step, pound by pound I will help you reach your goal too!

Using my own experience and tips, I will help guide you each step of the way to acheive a realistic weight for you physique.  I will tailor make the plan specifically for you making it easier to fit into your busy lifestyle!

I offer private and comfortable surroundings for your weekky weigh in.

Alternatively I offer virtual consultations and weigh ins, which works amazingly if you have a busy work schedule,busy with kids or are on shift work.

Everything is'Possible', I don't believe in 'Impossible'!

Lets get you summer ready!

A gradual process is better then a panic process!

 

Let's get a more confident,  positive and healthier you!

With my personal mentoring and my constant support through your journey, you'll wonder why you didn't do this earlier!

I offer:

  • morning appointments 6 days a week
  • evening appointments 5 days a week
  • mobile group appointments
  • easy parking
  • no joining fee
  • no consultation fee

Please feel free to give me a call for a chat and we can discuss your goal!

With your positivity, belief and my encouragement, we will get there together!

Let's go into summer 2022 a healthier, slimmer and happier you!

 

My journey to a new me!

Height: 5' 5" Time to lose: 6 weeks Time maintained: 18 months
From 13 stones 9 lbs
To 11 stones 2 lbs

Believing in yourself, focus and determination will get you there!