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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Amanda & Steve !

Let's Get You To Goal!

Social distancing maintained via remote weigh ins and consultations over the phone or zoom.

Part of a Multi-Award Winning Team!

Based in Bognor Regis with nationwide support and delivery.

As published in The British Medical Journal and reported on The BBC News.


After very many miserable teenage years I was in a vicious cycle of comfort eating.

I avoided the camera at all costs, spending my life in oversized clothes that I hid away from the world in.

There are hardly any photos of me with my children and this is something that makes me so sad.

A new year came and in complete despair I discovered the one2one diet.

In just 17 weeks I dumped 45lbs of sadness and it took my hypertension medication with it after being on high blood pressure meds for 5 years and guess what?! I have loads of pics of me and my 5 children all over the house.

If you would like to stop hiding from behind the camera and be present in your children’s memories don’t waste another minute. Call me today.

Summer bodies are made in winter so lets get you on your journey and this summer you can be in front of the camera instead of hiding behind it.

  • Complimentary consultations
  • Nationwide courier service
  • No tie-in fee or contract
  • Weekend and evening appointments available
  • Daily support
  • Private Facebook group
  • Remote consultations via zoom, WhatsApp or phone call
  • Electronic payments

I am also currently recruiting NATIONWIDE with all training via Zoom. If you have a passion for helping others lose weight ask me for further details.

My Journey

Height: 4' 12" Time to lose: 17 weeks Time maintained: 18 months
From 11 stones 7 lbs
To 8 stones 3 lbs

Let me help you fall in love with yourself!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.