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Find your personal diet Consultant today! Find a Consultant

Hi, we're Amanda & Steve!

Loving the way I look at last

*Open For Business during COVID-19 outbreak*

*Social distancing maintained via remote weigh ins and consultations over the phone or zoom*

*Free delivery of products*

Part of a multi-award winning team!

Covering Bognor Regis, Chichester, Worthing and surrounding areas.

Summer is here!! But it's not too late to drop those extra few lock-down pounds before its over. You could be starting to look amazing in just a few weeks so what are you waiting for? 

Whether it’s an event, a holiday, or your health you want to address, I am waiting to help you take control of your weight. 

I’ve struggled with my weight since I was a teenager, the scales would go up and I would just comfort eat some more, I was in a vicious cycle! I avoided photographs and I’m sad to say there were hardly any of me with my children. I spent my life in big, baggy clothes to hide my shape and dreading an invitation to go out!

I entered 2019 in complete despair but saw a Facebook page promoting The 1:1 Diet. Never did I think I could do that or have the success that I’d seen, however, inspired by the transformations I began my weight loss journey.

I got rid of 3 stone in just 16 weeks!!!

I couldn’t believe it, I felt great. I now have an active social life and lots of photos of me with my children. I love the way I look, my confidence has soared and guess what? I no longer have Hypertension. The only regret? That I didn't do it sooner!

I’ve been where you are now, feeling desperate and ‘stuck’. You are just one text away from turning your health around. Let me help you fall in love with your reflection.

I work from home in Bognor Regis with free parking. 

As your specialist trained 1:1 Consultant, I will offer you:

  • Free consultations and BMI health checks
  • No tie-in fee or contract
  • Daily support
  • No weigh in fee
  • Child friendly weigh ins
  • Card payments accepted

My Journey

Height: 4' 12" Time to lose: 17 weeks Time maintained: 10 months
From 11 stones 7 lbs
To 8 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me help you fall in love with yourself!”

Amanda's Awesome Slimmers have this to say -

"It’s a great plan and Amanda offers amazing support, she is always there for you no matter how small a problem. 
Amanda is also a true inspiration for how well she has done and to be able to inspire others to do the same xx"


"I have tried a few diets since having children and this 1:1 approach has given me the biggest and fastest weight loss. Amanda is an inspiration having achieved fantastic results following the plan herself. She is so caring and helpful with any issues along the way knowing what it takes to make a real difference."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.