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Hi, I'm Trudy!

Welcome to my Profile

My Story; I have always been slim, however having my last born who is now 12 I blew up after my pregnancy. During the 12 years, my weight kept escalating even though I tried other diets and the 1:1 Diet was my last attempt on losing weight. With pure dedication and determination the 1:1 Diet has given me a new lease of life having lost 5 stones in 6 months and still maintaining, I am truly satisfied moving from a size 18 to a HAPPY size 10/12! Exactly where I wanted to be.

I have learnt how to have a good relationship with food and not feel guilty about what I eat!  Now I have lots more energy and confidence and ready to help others achieve the same. Come and tell me your story and let’s break down those old habits together. ARE YOU READY!!

IF I CAN DO IT, YOU CAN DO IT TOO!!

So believe that it is possible and come and join me

It won’t be easy but you can DO IT

It will take WILLPOWER and DEDICATION

It will make feel and look HEALTHIER

It requires SACRIFICE as you will need to push your BODY

They say NOTHING WORTH HAVING COMES EASY 

BUT, I PROMISE YOU once you have reached GOAL IT WILL BE WORHT IT

Europhoria the new you

Height: 5' 1" Time to lose: 6 months Time maintained: 2
From 15 stones 2 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Europhoria - a Time to Shine and be Happy - just the way you should feel!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.