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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sharan!

4stone lost & 4 times happier!


My journey with The 1:1 Diet started in January 2019 - following an emotional year, I began eating my feelings and in just a few short months I gained a whopping 4 stone!! One day I looked in the mirror and was devastated that I didn't recognise the girl staring back at me

A few weeks later, I had a miserable girly holiday where I couldn't even bring myself to take any photos. Instead of enjoying myself, I spent the whole time trying to cover up, hiding from cameras and faking how hideous I felt. I was genuinely ashamed of what I'd done to myself.

Whilst sat next to the pool, my childhood friend invited me to like her Consultant Facebook Page, her Transformation photos took my breath away and I wanted to feel as good as she looked!! I knew that I was ready to change my life, so I messaged her immediately. I couldn’t wait to get started on plan so I booked in for my initial consultation the day after we arrived back in the UK.

My before photo below is the only photo I have from that holiday and it is my 'why' - it makes me cringe everytime I see it :/ 

By September 2019 I was 4 STONE LIGHTER & 4 TIMES HAPPIER - I decided to become a consultant to help others like me. I am now supporting slimmers all over the UK (from Liverpool to London) and I absolutely love this job!

As a full time specialist trained consultant, I can offer you:

Confidential appointments in the comfort of your own home over video calls.

Free weekly measure and weigh-ins.

Flexible appointments including evenings and weekends.

I will support you to your target weight, maintenance and aftercare.

Call/Text/WhatsApp me today on 07800584118


Let's emerge from Lockdown 3.0 like beautiful butterflies together :)

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.