Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Emma!

A bit about me:


I'd been struggling with that last 16lbs, forever!! Life working shifts just wasn't conducive to meal planning and I'd exhausted all the usual diet clubs. My beautiful wardrobe of clothes were pulling at the seams and just didn't look nice on me, it totally crushed my confidence. With my sisters wedding looming and that roll around my middle visible for all to see, I was running out of time and in a complete panic! A friend had followed The 1:1 Diet with great success and I really had nothing to lose but my excess weight! Just 30 days on the plan and I was back in my clothes. I can't tell you how AMAZING it felt not to have to breathe in to hide all my lumpy bits in my wedding outfit. I had compliments galore!!

Now I'm guessing you may have gained a few pounds during this 'lockdown'? Whether you need to lose 10lbs or 10 stone let me show you how The 1:1 Diet can help you reach your weight loss goals. Drop me a message, I'm here waiting to help YOU!! 

I can also do remote consultations aswell as face to face and weigh-ins via WhatsApp or FaceTime and can deliver products straight to your door free of charge.

This is the ONE!

* FREE initial consultation.

* Special Introductory offer to get you started on the plan ASAP 
* 1:1 weekly confidential consultations, friendly and relaxed.

* Flexible mobile appointments to suit you.

* All major credit/debit cards accepted.

* FREE ongoing maintenance support to help you keep the weight off.



No other diet worked for me!!!

Height: 5' 5" Time to lose: 4 weeks Time maintained: 18 months
From 11 stones 7 lbs
To 10 stones 5 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Lovely comments about me from my happy clients!

"This diet works!!!!! If you want or need to lose weight, you can do it with Emma and the 1:1 Diet. I cannot thank her enough for inspiring me in the beginning and helping me take the first steps towards my total weight loss of 2 stone. Emma is fantastic, she was with me at every step, explaining everything, guiding me, advising with non-stop encouragement aswell as being a great listener, who understands completely the weight loss journey I was on because she has done it herself. I feel fantastic and could not have done it without her...."


"Amazing-the best weight loss program ever! I can't say enough good things about The 1:1 Diet and Emma. I am really pleased that with the continued and ongoing support of Emma I finally did it! I have lost 14 pounds in 4 weeks! If anyone wants to lose weight super fast then this is the one. Emma helped me to regain my self-confidence and was a tremendous support throughout with her in-depth knowledge of food and nutrition along with the variety of products on offer. A very BIG 'thank you' to Emma for helping me achieve my target weight goal."


"I can not THANK Emma enough! ??"

"Especially for all the support she's given me on my diet journey! She's always there to answer any questions and sends motivational messages throughout the week to keep me focused. I lost 6lbs in my first week without feeling deprived or hungry! The best diet ever! Try it......"


"Just love this plan! It was quick and easy, so much so that I lost 8 pounds in the first week on plan. It suited my lifestyle perfectly being a busy mom and having two jobs, there is no meal planning involved as it's all there for you! Emma was of great support and always there to offer help and advice along my journey. I lost a stone in total in just 3 weeks and would recommend this easy diet to anyone wanting to shift that stubborn weight!"



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.