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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

You won't regret trying it!!


I lost 4 stone & I'd love to help you. Please watch my video (above) as this may help you decide if I would be the right Consultant for you.

I’d love to help you reach your goal xx

Sarah Canning
Gold Consultant

WhatsApp/Call/Text: 07471 154263


What to expect if you choose me to be your Consultant:

If you get in touch with me I’ll send you my online enquiry form complete this and I can check which Step(s) would be most suitable for you.

We can have an informal chat and make an appointment or just get you booked in straight away.

I also have an online order form so you can pre-order your meals. I’ll have your order ready for you at your appointment, that way we have more time for the important stuff.

First appointment - Allow up to 40 minutes:
• Discuss your Step
• Weight
• Measurements
• Starting Photos - for our eyes only (not to be shared) unless you decide to when you reach your target.
• Chat about your goals and generally get to know each other

Follow Up Appointments - around 15 minutes
• Usually the same time/day weekly but this can vary according to your schedule
• Discuss progress, address any issues or queries you may have
• Weigh/Measure
• Take photos at each milestone loss to track progress

Ongoing Support
You can contact me at any time if you have any questions/queries or need some extra motivation. I will usually contact you during the week to check in on you and to cheer you on. The contact between appointments will be lead by you, some clients like a lot of contact and others prefer to be left alone.

Reaching your target!!
This is our ultimate aim and it’s just as important to me that you to maintain your loss. I offer ongoing support to all my clients, free weigh-ins/check in to keep you on track. My door is always open.


I try to make things as simple as possible but if you see something that you feel can be improved please let me know.

Let's do this together!!

Height: 5' 7" Time to lose: 5 months Time maintained:
From 14 stones 4 lbs
To 10 stones 2 lbs

It's not just the weight you lose, it's the life you gain x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.