Skip navigation
Find your personal diet Consultant today! Find a Consultant
Profile picture
Profile picture
Profile picture
Profile picture
Profile picture
Request a callback Other ways to contact me

Hi, I'm Sarah!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Sarah!

You won't regret trying it!!

ABOUT ME

I lost 4 stone & I'd love to help you. Please watch my video (above) as this may help you decide if I would be the right Consultant for you.

I’d love to help you reach your goal xx

Sarah Canning
 

WhatsApp/Call/Text: 07471 154263
Email: sarahc.one2one@gmail.com

 

What to expect if you choose me to be your Consultant:

If you get in touch with me I’ll send you my online enquiry form complete this and I can check which Step(s) would be most suitable for you.

We can have an informal chat and make an appointment or just get you booked in straight away.

I also have an online order form so you can pre-order your meals. I’ll have your order ready for you at your appointment, that way we have more time for the important stuff.

First appointment - Allow up to 40 minutes:
• Discuss your Step
• Weight
• Measurements
• Starting Photos - for our eyes only (not to be shared) unless you decide to when you reach your target.
• Chat about your goals and generally get to know each other

Follow Up Appointments - around 15 minutes
• Usually the same time/day weekly but this can vary according to your schedule
• Discuss progress, address any issues or queries you may have
• Weigh/Measure
• Take photos at each milestone loss to track progress

Ongoing Support
You can contact me at any time if you have any questions/queries or need some extra motivation. I will usually contact you during the week to check in on you and to cheer you on. The contact between appointments will be lead by you, some clients like a lot of contact and others prefer to be left alone.

Reaching your target!!
This is our ultimate aim and it’s just as important to me that you to maintain your loss. I offer ongoing support to all my clients, free weigh-ins/check in to keep you on track. My door is always open.

 

I try to make things as simple as possible but if you see something that you feel can be improved please let me know.

Start your journey with me x x

Height: 5' 7" Time to lose: 5 months Time maintained:
From 14 stones 4 lbs
To 10 stones 2 lbs

It's not just the weight you lose, it's the life you gain x

Read what previous clients have to say...

I’ve tried many diets over the years but with Sarah’s continuous support and guidance I managed to lose over two stone and more importantly I’ve kept the weight off. The diet is easy to follow, fits in with daily life and as the meals are packed with the right amount of vitamins and minerals at nearly 67 I’ve never had so much energy. Sarah’s enthusiasm and support has been invaluable with daily messages and ideas. I couldn’t have done this without her and would recommend her to anyone wanting to feel healthier, more self confident and happier. Many, many thanks.

Judith Young

I have tried numerous eating plans but never had the results like The 1:1 Diet. The professional service Sarah offers is outstanding. I'd highly recommend The 1:1 Diet plan to anyone.

Anne Preston

What can I say, an amazing Diet, and an amazing consultant, Sarah has guided me through my journey to a nearly 5 st loss, always on hand with positive answers, and quirky little tips for recipes, and even when I've had a small blip Sarah has been there with words of encouragement, I thank Sarah for helping me turn my life around, I have so much more confidence, I now walk taller and actually enjoy dressing up in smaller sized clothes and going out.

Ruth Boyle

I'm not normally one for diets but all I can say is OMG.
This diet is amazing so easy to follow, the Shakes, bars and meals are really tasty.
Sarah helps you through it step by step.
I lost in total 39lbs and most of that in eight weeks.
Stick to it and watch the pounds fall off.
Cannot recommend Sarah enough as your consultant, regards Tim.

Tim Sanderson

Request a callback Other ways to contact me