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Hi, I'm Chrissie!

1:1 Diet with Chrissie

I found the 1:1 diet plan so simple and straight forward that I simply had to become a consultant myself to spread the word to people who had found themselves in my previous position. I was fat, frumpy and suffering from fatigue due to my poor lifestyle and food choices. I made many excuses for my ever-increasing weight gain. Too tired, too busy, too stressed to lose weight effectively. This diet plan takes all of those excuses and empowers you to find self-control once more!

The 1:1 Diet Plan is so clean and easy to follow and has given me strength and energy that I haven't felt since my early 20's (I am now 40 but don't tell anyone!) I love the bars, shakes and soups and additional water flavorings. All of the products are satisfying and refreshing. I know all the tips and hacks to make this diet work for you. I make a mean sugar-free jelly and chocolate mousse using the products which I can show you in our initial consultation.

I am still on plan so know exactly how you are feeling. I have strong communication and empathy skills. I have good availability and also write a blog about my 1:1 journey which you can follow. I am actively researching the obesity epidemic and learning about obesity-related illnesses. With over 30,000 obesity-related deaths every year, the situation is deadly serious. My mum lost two of her close friends due to obesity-related clots and breathing problems. Losing weight decreases these risks.

I have a professional yet supportive and non-judgmental approach. I am honest with my clients about their emotional fixes or self-sabotaging habits. I have an in-depth knowledge of mental health issues and how stress can lead to weight gain. I am part of a supportive 1:1 network and have a huge sense of pride in representing the 1:1 Diet brand. I am also more than happy to sponsor clients who wish to become consultants.

I would simply love to support you on your weight loss journey so don't hesitate to send me an email, give me a call or message me of my Facebook page. Whether you want to lose one stone or ten stone, I am the right person to be there by your side cheering you on!

Key strengths - Organised, professional, knowledgable, empathetic, generous, kind, fun


Fat and frumpy to feeling fab!

Height: 5' 5" Time to lose: 3 months Time maintained: One year
From 14 stones 10 lbs
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.