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Hi, I'm Joan!

I had spent most of my life yo-yo dieting, and every time my size increased my self esteem plummeted. Having lost 4 dress sizes now, I am currently learning long term weight maintenance, this is a work in progress. 
 

I have many support tools to help and encourage you to make changes, and can adapt our plans to suit your individual requirements, and any situations you are struggling with. 
 

I understand how tough weight loss and weight management can be, I can help you work on and remove some if not all of your barriers. 
 

I offer 1:1 confidential support either in your home or workplace or you can come to me. 

This is Me

Height: 5' 2" Time to lose: 4 months Time maintained: Ongoing
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* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A little progress each day, adds up to big results ! ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.