Hi, I'm Joan!
I had spent most of my life yo-yo dieting, and every time my size increased my self esteem plummeted. Having lost 4 dress sizes now, I am currently learning long term weight maintenance, this is a work in progress.
I have many support tools to help and encourage you to make changes, and can adapt our plans to suit your individual requirements, and any situations you are struggling with.
I understand how tough weight loss and weight management can be, I can help you work on and remove some if not all of your barriers.
I offer 1:1 confidential support either in your home or workplace or you can come to me.
This is Me
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