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Hi, I'm Vicky!

Hi i’m Vicky

I was recently diagnosed as a type 1 diabetic a month after celebrating my 30th Birthday. This was a huge shock and as it was type 1, the only option was to begin injecting insulin 4 x a day. 

Unfortunately the biggest side effect of insulin is weight gain and I quickly put on a stone in weight. 

I turned to the 1:1 diet for help, but dieting this time wasn’t just going to be about not eating high calorie food, I now had to ensure that my blood sugars stayed stable and that the diet would work with the diabetes. 

I’ve quickly lost the stone I gained and I am maintaining whilst using insulin which is amazing. I believe in the diet so much that i have completed the training to become a consultant to help others achieve their goals. 

If you want to lose weight, improve your health and let the slimmer, more confident version of yourself shine through, we have a step that can help you do that. Whatever your goal, whatever your motivation, I can help you get there and stay there!

As your diet cheerleader I can offer...

  • 1-2-1 consultations
  • Continuous and ongoing support
  • No contract or joining fee
  • Great tasting products

I’m here to tell you that it does work. It works for me and it can work for you, too! It’s not always easy, but nothing truly worth doing comes without a challenge!




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ Be The Best Version Of You! ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.