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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!

About Me

Hi, I'm Nicola and I am based in Welwyn Garden City. I am a mobile consultant and I cover the Hertfordshire area. 

I have struggled with my weight for most of my adult life. I was a yo-yo dieter, trying out several different weight loss plans along the way. 

The last couple of years I have struggled even more making me gain a lot of weight and loosing my self confidence completely.

After finding the 1:1 diet by CWP my life has changed dramatically. Not only has the diet helped me loose 3 stone it has also helped by finding me again. I am in such a better place now, not only mentally but physically too. Still on my journey so we can do this together

I am here to help you achieve your goal. If i can do it anyone can.

I offer

  • very competitive prices
  • weekly private one-to-one consultations
  • a child friendly enviroment
  • home visits
  • Experience of weight loss with dieters with thyroid conditions
  • face to face, phone, text or email support
  • regular check ins when at goal weight
  • flexible appointmets, whether that be early morning appointments or late evenings appointments. Covering weekends too
  • card payments accepted

If you feel this is the right time for you, whether that be an outfit you want to get too. A certain number on those scales or you just need help finding you again, then please give me a call. I am here to help you along your journey. 

My number is 07841097479 or if you would prefer please email me at

I'll be here waiting to hear from you.

This is me...

Height: 5' 4" Time to lose: 3 months Time maintained: 6 months
From 17 stones 2 lbs
To 14 stones 3 lbs

I am here to give you one to one support throughout your 1:1 journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.