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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

It starts right HERE!

Being someone who has dieted all my life, I needed a plan that would work once and for all. I needed to get fit and  healthy for my 10 year old daughter so i could set a good example. I didnt have a great deal of self confidence and always hid at back of all photographs. Sadly there are only a couple of mother/ daughter photos to be had in the whole 10 years.

I met my fantastic consltant who i knew would help and support me through my journey and who i take my inspiration from .... which i will use to help and guide you through your own personal journey.

  • I offer home visits to suit your lifestyle
  • Free consultations
  • Confidential and friendly service
  • NHS discounts
  • I often work from home
  • I work evening and weekends

My consultant was always there to cheer me on, and i will be the same for you.

Dont delay ...... call or message me today and lets get started......!

My Weightloss Journey

Height: 5' 6" Time to lose: 12 Time maintained: 4
From 19 stones 9 lbs
To 15 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It takes one tiny step to make a huge life change!”


"i can honestly say i would not have had as much success without Sarah.  She is honest, approachable and easy to relate too. Offers guidance and all top tips for success. Loads of support and as much space as i need.  Im so excited to continue my weight loss together. Thank you Sarah "

Hannah L

"Sarah is lovely, friendly and professional. I would definitely recommend her. Lots of support on the good weeks and the bad. Thank you Sarah "

Kelly B

"Sarah is amazing! I couldn't be without her and her outstanding level of support and encouragement.  Thank you Sarah "

Sarah C

"Sarah is an inspiration and so supportive. Very professional and encouraging.  She really brings out the fighting spirit in me and motivates me all the way!  I would completely recommend Sarah to everyone i meet.  Sarah you are amazing!"

Anna A


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.